Welcome to my website

As a qualified psychotherapist and counsellor, hypnotherapist and advanced practitioner of Emotional Freedom Techniques I have been in practice for thirteen years. I am also a bereavement counsellor, and have worked as a counsellor for the UK's largest addictions charity and at a well known mental health charity. I am Director of the Emotional Freedom Techniques Training Academy; a certified EFT trainer (AAMET approved), and a certified psychotherapy supervisor. I was Director of the Psychotherapy & Hypnosis Training Academy for thirteen years. I am the consultant psychotherapist for Simply Wellbeing, specialising in helping those living with ADD/ADHD.

I am a Fellow of the National Council of Psychotherapists and a Member of the National Council for Hypnotherapy and the Association for the Advancement of Meridian Energy techniques. I am available for appointments in West and North London and Shoreham by Sea, West Sussex.

My approach to therapy…

is both integrative and holistic. This means that I use a range of therapy skills rather than just one model. I work with mind and body as one holistic system. My flexible and integrated approach means that I can work with each person as a unique individual to help you discover the most effective way of achieving your goals. I am experienced in working with a wide range of emotional and psychological conditions, habitual behaviours, trauma and PTSD. An important part of my work is to ensure that clients learn skills that empower them and help them feel more in control. This might include self-hypnosis, EFT, mindfulness practice or cognitive and behavioural techniques.

I offer a safe and relaxed environment...

in which clients can explore the areas of their life that are causing them distress or concern, helping to gain insight into what may be at the heart of the problem. We are often "too close" to what is troubling us. The skilled therapist offers clients the opportunity to take a more objective view and see their situation from a fresh perspective. Working together we can explore your concerns, understand them and find solutions.

You are welcome to contact me if you would like to discuss the possibility of working together.

Richard Mark

About Me




Links Weight
supervision Assertiveness

Training &

Contact Recommended
  Life in Balance
Tel: 0208 993 3803 for London/
01903 812964 for West Sussex info@calmandrelaxed.co.uk

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