Calm relaxed Richard Mark London Psychotherapy, Hypnotherapy and EFT

Welcome to my website

As a qualified psychotherapist and counsellor, hypnotherapist and advanced practitioner of Emotional Freedom Techniques I have been in practice for 23 years. I am also a bereavement counsellor (CRUSE trained), and have worked as a counsellor for the UK's largest addictions charity and at a well known mental health charity. I was Director of the Emotional Freedom Techniques Training Academy for nine years and Director of the Psychotherapy & Hypnosis Training Academy for 13 years. I was the consultant psychotherapist for Simply Wellbeing, specialising in helping those living with ADD/ADHD. I am a certified psychotherapy supervisor and EFT Mentor.

I am a Fellow of the National Council of Integrative Psychotherapists, a Member of the National Council for Hypnotherapy and a member of Emotional Freedom Techniques International. I am available for Appointments in Upper Beeding, West Sussex or online.

My approach to therapy…

… is both integrative and holistic. This means that I use a range of therapy skills rather than just one model. I also work with mind and body as one system rather than seeing them as separate. My flexible and integrated approach means that I can work with each person as a unique individual to help you discover the most effective way of achieving your goals. I am experienced in working with a wide range of emotional and psychological conditions and habitual behaviours. An important part of my work is to ensure that clients learn skills that empower them and help them feel more in control. This might include self-hypnosis, EFT or cognitive and behavioural techniques.

I offer a safe and relaxed environment...

… in which clients can explore the areas of their life that are causing them distress or concern, helping to gain insight into what may be at the heart of the problem. We are often "too close" to what is troubling us. The skilled therapist offers clients the opportunity to take a more objective view and see their situation from a fresh perspective. Working together we can explore your concerns, understand them and find solutions.

You are welcome to contact me if you would like to discuss the possibility of working together.

Home	Welcome to my website As a qualified psychotherapist and counsellor, hypnotherapist and advanced practitioner of Emotional Freedom Techniques I have been in practice for 23 years. I am also a bereavement counsellor (CRUSE trained), and have worked as a counsellor for the UK's largest addictions charity and at a well known mental health charity. I was Director of the Emotional Freedom Techniques Training Academy for nine years and Director of the Psychotherapy & Hypnosis Training Academy for 13 years. I was the consultant psychotherapist for Simply Wellbeing, specialising in helping those living with ADD/ADHD. I am a certified psychotherapy supervisor and EFT Mentor. I am a Fellow of the National Council of Integrative Psychotherapists, a Member of the National Council for Hypnotherapy and a member of Emotional Freedom Techniques International. I am available for Appointments in Upper Beeding, West Sussex or online. My approach to therapy… … is both integrative and holistic. This means that I use a range of therapy skills rather than just one model. I also work with mind and body as one system rather than seeing them as separate. My flexible and integrated approach means that I can work with each person as a unique individual to help you discover the most effective way of achieving your goals. I am experienced in working with a wide range of emotional and psychological conditions and habitual behaviours. An important part of my work is to ensure that clients learn skills that empower them and help them feel more in control. This might include self-hypnosis, EFT or cognitive and behavioural techniques. I offer a safe and relaxed environment... … in which clients can explore the areas of their life that are causing them distress or concern, helping to gain insight into what may be at the heart of the problem. We are often "too close" to what is troubling us. The skilled therapist offers clients the opportunity to take a more objective view and see their situation from a fresh perspective. Working together we can explore your concerns, understand them and find solutions. You are welcome to contact me if you would like to discuss the possibility of working together.	Richard Mark
About Me
Psychotherapy Counselling
Hypnotherapy
Emotional Freedom Techniques		INFORMATION
		Depression
		Stress
Qualifications Accreditation		Smoking
		insomnia
Links		Weight
supervision		Assertiveness
		Anxiety
		adhd
		mindfulness
Contact		Recommended reading

	Tel: 01903 812964/07570 774985 Email: info@calmandrelaxed.co.uk